And finally, here it is: Insanity Workout Schedule – Day 63 – Fit Test 5. I actually followed through and finished something. And because it was something as mentally hard and physically challenging as the Insanity Workout makes it especially sweet.
My ‘Before and After’ pictures start off the video. I’m pretty proud of my results and you’ll see why.
As always, I recorded the FULL Fit Test in its entirety from Sean T’s intro, to the warm-up and stretch, the 8 test exercises, the final cool-down, plus a special final wrap up with my two favorite girls!
I’ve got lots to brag about the Fit Test itself, too… but you’re gonna have to watch and see how many personal bests I got today.
In addition, I explain what’s next after Insanity. So be sure to watch as well as sign up for the reports as I’ll be adding more to this blog from time to time. You don’t want to miss a thing.
Let me know what you think of these videos, particularly if you found them helpful in making your decision to try Insanity and if they helped motivate you to keep “Digging Deeper”!