Click on this picture to find out how Maggie and Russ get fabulous results WITHOUT the crippling pain
They don’t call it Insanity for nothing. It’s insanely tough. And if you’re not ready, it’s insanely PAINFUL! This blog is a journal of my entire 63-day Insanity experience… trust me, one I will NOT be repeating in this lifetime!
Does that mean I won’t be working out again?
Does that mean I won’t be working out HARD again?
No and NO!
Maggie and I continue to push ourselves to be our very best. But we’ve discovered that you do NOT have to endure Insane and yes, crippling pain to get fabulous results.
And finally, here it is: Insanity Workout Schedule – Day 63 – Fit Test 5. I actually followed through and finished something. And because it was something as mentally hard and physically challenging as the Insanity Workout makes it especially sweet.
My ‘Before and After’ pictures start off the video. I’m pretty proud of my results and you’ll see why.
As always, I recorded the FULL Fit Test in its entirety from Sean T’s intro, to the warm-up and stretch, the 8 test exercises, the final cool-down, plus a special final wrap up with my two favorite girls!
I’ve got lots to brag about the Fit Test itself, too… but you’re gonna have to watch and see how many personal bests I got today.
In addition, I explain what’s next after Insanity. So be sure to watch as well as sign up for the reports as I’ll be adding more to this blog from time to time. You don’t want to miss a thing.
Let me know what you think of these videos, particularly if you found them helpful in making your decision to try Insanity and if they helped motivate you to keep “Digging Deeper”!
Insanity Workout Schedule – Day 62 – Max Cardio Conditioning and Cardio Abs is a workout that almost didn’t happen. That’s right, even after all my talk about having a commitment to making these daily video logs to keep me accountable, I was still so tempted to SKIP today’s workout that I almost DID!
Thank goodness for my gorgeous wife (and accountability partner) Maggie for holding my (very tired) feet to the fire. As you’ll see in the video, it was actually 9:30 PM – as in the EVENING – by the time I actually did this workout. But hey, I DID it on the day that I was supposed to (instead of editing the upload time and date of this video as I was initially intending to do).
So Day 62 really IS Day 62. Can you imagine, copping out on the second last day of this incredible journey? Did I ever tell you I was ‘Follow-through’ challenged?
I love the interactive play between Maggie and I on this video. I’m really looking forward to doing another series with her as we transition into our next workout routine – (although Maggie looks like she could pass for an aerobics instructor, she really is quite sedentary and this current Insanity Program is way too much for her at this time.)
So there’s only the Fit Test #5 coming up tomorrow to complete this program and it’s on to other things. Maggie and I will be doing a version of “Ten Minute Workout” routines and then compliment those with just enjoying the outdoors for the summer.
Let me know what you think of today’s video. And DO sign up for mailing list so you can keep track of our future adventures.
