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Author Archives: Russ
Insanity Workout Schedule – Day 63 – Fit Test 5
And finally, here it is: Insanity Workout Schedule – Day 63 – Fit Test 5. I actually followed through and finished something. And because it was something as mentally hard and physically challenging as the Insanity Workout makes it especially … Continue reading
Insanity Workout Schedule – Day 62 – Max Cardio Conditioning and Cardio Abs
Insanity Workout Schedule – Day 62 – Max Cardio Conditioning and Cardio Abs is a workout that almost didn’t happen. That’s right, even after all my talk about having a commitment to making these daily video logs to keep me … Continue reading
Insanity Workout Schedule – Day 61 – Max Interval Plyo
I’ve got a little rant for you on this Insanity Workout Schedule – Day 61 – Max Interval Plyo. And it’s only because I’ve made it all the way to Day 61 that I can speak out on something like … Continue reading